For Real, Toxic Free Living?

For real, toxic free living is a lifestyle? Let’s talk this through for a few minutes.  Have you ever felt a bit sluggish, irritable, like energy escapes you way too often? You know you are healthy but you do not feel vibrant! Stomach is not […]

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Warm and fuzzy has a new meaning

Warm and fuzzy has a new meaning.  I am always cold.  Even in 100 degree whether, I am carrying around some sort of sweater or wearing one. ;( Thank goodness for Slique Tea or I would be drowning myself in coffee!  Haha! What are your […]

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Rest and You Will be Energized

Rest and you will be energized is what has been preached for years!  We all know this as fact!  Well, what if we do eat well, exercise, rest up and STILL NEED HELP?  It is okay!  I do not know a soul that does not […]

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My to-do List Can Wait

My to-do list can wait!  There comes a point when my body just does not care about all that is going on.  All it is saying to me is, “We are going to bed!”  Haha!  Now, do not say a word to me about age […]

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